Evoke Your Human Animal
When the ability of general movement is limited in one or more stages, it will undeniably affect the one in question on more than one level. It is no secret that we are designed for movement and that it is wise to add a great deal of movement into our lives as a natural part of being human. This workshop will explore various concepts regarding movement and other exciting things about being a human from an evolutionary perspective.
Soft Body Soft Floor
Without signing up for a gym membership, simple steps can make us stronger, more flexible, and more athletic. In this workshop, we will explore various concepts regarding movement and other exciting things about being a human.
Missing Links In Yoga
We will explore how Yoga can become even better than it already is.